クリス・ゲシンズ 12週細断フィットネスアプリ
Kris Gethins #12WeekShred is an incredibly comprehensive, results driven fat loss programme. The official app for the #12WeekShred contains many features which will make your transformation more convenient! nn- Get your full workout plan on the appn- Get your full diet plan on the appn- Keep a diary of your stats, weights, reps and even food using the appnnThe app is completely FREE when you join Kris Gethins #12WeekShred!